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PUBLIC MARKS from recommends with tags minutes & intensity

28 March 2007 20:15

Fitness and Wellness Principles: Part 2 | Health Hair and Beauty

by 2 others

Regular physical activity has been associated with decreased risk for many illnesses. According to the American Heart Association, regular, moderate exercise has been shown to provide the following benefits:

fitness training exercise health heart physical rate strength program weight muscle Level hair personal activity intensity cardio time minutes work

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PUBLIC MARKS from recommends with tags minutes & intensity

28 March 2007 20:15

Fitness and Wellness Principles: Part 2 | Health Hair and Beauty

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