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PUBLIC MARKS from recommends with tags fitness & articles

05 April 2007

All About Aerobic Exercise: Lessons on Fitness from Olympic Athletes

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26 March 2007

The Resources Site for Weight Loss Success - Dangers of Quick Weight Loss

"Weight" is not the same as "fat." Weight includes muscle, bone, internal organs as well as lots and lots of water. What you really want is fat loss, not weight loss. If you only wanted weight loss, I could show you an easy way to lose 20 or 25 pounds in

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