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PUBLIC MARKS from recommends with tags articles & products

26 March 2007

Raw food diet - the best option for a healthy life

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30 January 2007

The Great Protein Myth

Today vegans rely on B12 supplementation. Soy or rice milk, tempeh, tofu, fortified juices, supplements, fortified cereal, etc. Some B12 is found in meat analogues. Also, sea vegetables contain B12 but some say those sources are not as readily absorbed

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