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PUBLIC MARKS from recommends with tags Level & weight

05 April 2007

All About Aerobic Exercise: Lessons on Fitness from Olympic Athletes

fitness goals start athletes weight goal walk exercise minutes olympic achieve work great people minute body setting important loss training

28 March 2007

Fitness and Wellness Principles: Part 2 | Health Hair and Beauty

by 2 others

Regular physical activity has been associated with decreased risk for many illnesses. According to the American Heart Association, regular, moderate exercise has been shown to provide the following benefits:

fitness training exercise health heart physical rate strength program weight muscle Level hair personal activity intensity cardio time minutes work

1 (2 marks)