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PUBLIC MARKS from rdwilke with tags tubs & water

20 July 2006 18:00

Water Exercise for Arthritis - Ez Hot Tubs

Regular exercise helps keep joints moving, restores and preserves flexibility and strength, and protects joints against further damage. It improves your coordination, endurance and your ability to perform daily tasks (such as walking or writing). Exercise also can lead to mood enhancement, an improved sense of self-esteem and a sense of accomplishment.

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