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PUBLIC MARKS from popular with tags health & time

18 April 2007

07 March 2007

Not a fan of aerobics? Try these exercises - Helium

by 4 others
- Do high intensity weight training: After only 15 - 20 minutes of high intensity weight training your body has already used up all of its Glycogen stores(stored carbohydrates) So its next source of fuel is FAT! so anything after the 15-20 minutes you a

19 February 2007

Stop Smoking Laser Therapy Revealed

by 2 others
Many specialists suggest that a stop smoking laser therapy gives best results when combined with a correct behavior therapy. This will be like "two in one" stop smoking solution - one for your body and one for your soul. The good thing is that many laser

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