public marks

PUBLIC MARKS from popular with tags breathing & relax

09 March 2007 11:30

Georgia Southern Counseling and Career Development Center

by 2 others
In this meditative exercise you will learn to focus on your breathing and allow intrustive thoughts to melt away. This skill is good for taking a break during a busy day. Presented by Dr. Prentiss Price. Length: 7:28.Get the script in a web page, or get t

popular's TAGS related to tag breathing

Affirmation +   anxiety +   audio +   chair +   click +   concentration +   consciousness +   effectively +   exercise +   exercises +   file +   find +   format +   generator +   good +   guided +   guides +   hatha +   home +   important +   info +   introduction +   learn +   length +   meditation +   method +   mind +   movements +   order +   page +   path +   people +   philosophy +   physical +   points +   practical +   practice +   presented +   produce +   quicktime +   realplayer +   relax +   relaxation +   response +   rsquo +   schoo +   script +   search +   skill +   step +   stepsofyoga +   stress +   techniques +   thought +   thoughts +   time +   version +   versions +   yoga +