March 2009
I'll Tell You Why People Smoke and How to Quit Smoking
Stopping smoking was probably one of the hardest things I have ever achieved in my life. That said it is also one thing in my life I can look on and think I m so glad I m a non-smoker . Smoking is fast becoming one of the most unsociable things a person can do.
September 2008
The Many Areas Where Cellulite Can Form and How to Prevent I
Cellulite is fairly common in women. In fact, over 90% of women in the US are suffering from orange peel skin. Unfortunately, this skin problem is one of the hardest to eliminate. No amount of exercise or dieting could have a big impact on the reduction of cellulite in the thighs, neck, stomach and arms.
July 2008
Understanding Alopecia (Part I)
Alopecia is a Latin word and a general medical term that can mean either total baldness or different degrees of hair loss. Alopecia can affect people of both genders at any age, but most commonly in occurs in men and women in their mid-40s.
January 2008
How Can I Lose Weight?
The epidemic of obesity in the past several decades has mirrored our unwise dietary choices, the overconsumption of rich foods, and the proverbial lack of exercise. Excess weight is not only a “cosmetic? problem, but also a serious health risk which is associated with the development of such debilitating illnesses as type 2 diabetes, atherosclerosis, stroke, and heart disease.
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