28 May 2009 07:00
How Do I Lose Weight Just On My Thighs And Nowhere Else, Preferably Without The Use Of Any Equipment?
My body is a good size, except on my thighs. They are pretty big compared to the rest of my body. It looks stupid and unbalanced. How can I lose weight in my thighs without losing weight anywhere else?
28 May 2009 01:00
What Is The Healthiest Way To Lose Weight And Keep If Off For Good?
I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, what excersizes can you do to reach the healthy goal of weight loss, for those of you that lost a lot o...
27 May 2009 20:00
How Can I Lose Weight Without Sacrificing Muscle Mass Or Strength?
How can I lose weight without sacrificing muscle mass or strength?
Im 5ft and 10 in and weight around 220. I want to lose atleast 35-40 lbs of pure body fat. But I’ve heard that when you lose weight you also lose muscle mass and strength? Is this...
27 May 2009 14:00
How To Lose Weight And Get In Shape W/o A Personal Trainer?
My friend just hired a personal trainer and has been bragging about how much weight she is going to lose. What can I do to lose more weight than her and faster w/o a PT?
27 May 2009 08:00
What Diet Supplement Helps You Lose Weight The Best?
I am trying to lose about 10 -15 pounds. I am exercising, eating more healthy with less calorie intake but I am not losing any weight. So what diet pills/supplements are the most effective in helping me losing weight. I don’t want to take anyt...
27 May 2009 01:00
How Long Does It Take To Lose Weight From A Single Workout?
My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this.
I’ve been losing weight over the last 2 months on diet alone. I’ve lost about 12 pounds this way. I understand how this w...
26 May 2009 19:00
How Can I Lose Weight On My Waistline And Stomach And Keep The Weight On My Hips And Butt?
I am relatively thick. Decent size butt hips thighs very shapely. I want to make maintain my waistline and possibly make it smaller but when i lose weight I tend to lose it all over. How can I lose the weight on top and keep the weight below and possib...
26 May 2009 13:00
Lose Weight?
What foods can I eat in order to not gain weight or lose weight. Please be specific.
