public marks

PUBLIC MARKS from googon with tags fat & help

April 2007

Sauna Suits

The use of sauna suits brings out misconceptions about losing weight. That is, to lose weight, your body needs to burn more food (calories) than you eat. And, when your body has no immediate food/source of energy to burn, it will start burning stored fat.

January 2007

Losing Weight a Problem? Get help from the right Herbs

(via)
It is tempting and easy to say that simply eating less and exercising more will make you lose weight. When I was a teenager I ate like a horse. My nickname was skinny Finny, and that's what I was – skinny. And I hated it! Now, in later years, I'm no lon

Lose Weight Fast – the 3 Most Important Tips to Success!

(via)
The three tips below are applicable to any diet, will help you lose weight fast and allow you to enjoy ANY Food you like.

Holiday Help for the Weary Dieter

1. Keep busy – sometimes we eat out of boredom, so get out there and be the life of the party, the more busy you are talking, the less time you’ll have to gobble the delectable treats.

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