public marks

PUBLIC MARKS with tags sleep & "life hacks"

01 January 1970 01:00

Achieve-IT!: How to Take A Caffeine Nap

by isolabig & 1 other
"But what researchers found worked the best was a Caffeine Nap."<br /> <br /> The Caffeine Nap is simple. You drink a cup of coffee and immediately take a 15 minute nap.The recommendation was to nap only 15 minutes, no more or less and you must sleep immediately after the coffee.

PUBLIC TAGS related to tag sleep

alarm +   alertness +   brain +   code +   energy +   gtd +   guide +   habits +   health +   howto +   learning +   lifehack +   lifehacking +   lifehacks +   motivation +   productivity +   program +   programmer +   sleeping +   tips +   useful +   work +  

Active users

isolabig
last mark : 01/01/1970 01:00