public marks

PUBLIC MARKS with tags health & life

2010

2008

How Much Sleep Do You Really Need? - Yahoo! News

by greut

Studies show that people who sleep between 6.5 hours and 7.5 hours a night, as they report, live the longest. And people who sleep 8 hours or more, or less than 6.5 hours, they don't live quite as long. There is just as much risk associated with sleeping too long as with sleeping too short. The big surprise is that long sleep seems to start at 8 hours. Sleeping 8.5 hours might really be a little worse than sleeping five.

2007

Healthy Foods

by firearmspedia
Food as a source of energy and life.

肩こりや腰痛を寄せ付けない体づくり − @IT自分戦略研究所

by plasticdreams
肩凝りや腰痛の原因は姿勢; 定期的に運動をすること;

2006

oshirase.jpg (JPEG 画像, 387x550 px)

by djmonta
[06.07.13] 忌野 清志郎さんから直筆メッセージ

忌野清志郎さん、喉頭がんで入院

by djmonta
「何事も人生経験と考え、この新しいブルースを楽しむような気持ちで治療に専念できればと思います

The Antipsychiatry Coalition

by djmonta
(反精神医学連合)

MouRa|がん、名医|Net現代 (-)

by and.tad
巷にはびこる「健康情報」50のウソ・ホント

The Death Clock

by geneboy & 8 others
死亡时间测算,根据BMI和生活习惯进行预测,参考单位换算:1 英尺=12 英寸=0.3048 米, 1 磅=0.4536千克

SparkPeople

by gweb
Free Diet Plans

2005

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dgroup
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geneboy
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gweb
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